Although at ON Hotels we have truly incredible facilities that you are going to love (we have all the services you need to rest for a few days), if there is something truly wonderful it is the environment that surrounds us.
Do sports at ON Hotels
With the ocean next to you, it is very easy to do water sports when you stay at ON Hotels, and among the many sports of this type is one of the ones that offer the most benefits to the body: paddle surfing.
We tell you what they are, or at least some of them.
Benefits of paddle surfing
This sport is perfect for practicing on the beach, outdoors, and is increasingly popular among users thanks to its many benefits. What we do in paddle surfing is slide with a board and an oar over the water.
In this way, many muscle groups are worked: deltoids, calves, trapezius, glutes, quadriceps, biceps or abdominals among many others. What's more, it is a sport that is highly recommended to recover muscle tone after an injury.
But paddle surfing has more benefits, and one directly related to the stay in our hotels is the reduction of the level of stress accumulated throughout the year. A good rowing session and then a relaxing massage in our spa will leave you feeling new.
In addition, since it is practiced outdoors, you can enjoy the nature of Doñana's surroundings and feel the sea breeze on your face. You will feel completely free.
Finally, having to use a paddle, it is a sport in which you will have to work on coordination, strength and balance. All this will help you stay in shape while doing a sport that is not complicated and enjoying the nature of Doñana.
What more could you want?
